Dealing with Selection Disappointment
Whether it’s for a big game, a squad, or a starting shirt - not getting picked sucks. Here’s our top tips for navigating selection decisions and how to speak to your coach about it.
Injury Grief: Why It’s More Than Just Physical
There’s more to injury than physical pain. From identity loss to feeling disconnected from your team, we unpack the emotional toll that nobody warns you about.
Christine Belisle: Body Image in Rugby
42 caps for Scotland, professional rugby player in the PWR, and owner of Strong Friends Club, Christine is on a mission to empower women and girls.
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