Greek Yogurt with Blueberry Compote, Chia Seeds & Strawberries

Nutrition

Greek yogurt is high protein, chia provides fibre and blueberries are a powerful anti-oxidant.

Ingredients

• Greek Yogurt

• Frozen Blueberries (fresh blueberries are also fine)

• Maple Syrup or Honey to taste

• Cinnamon to taste

• Chia Seeds (1tbsp)

• Strawberries (handful)

Prep

1. Simmer blueberries, chia seeds and a splash of water and maple syrup or honey in a pan for about 10 mins to make your blueberry compote.

2. Add your yogurt to a bowl and top with the compote and fresh strawberries