rugby
Skills, drills & tactical knowledge to improve your game
Whether you're looking to play elite rugby or want to give the sport a go for the first time, we’ve got the tools to help you get there. We’ve teamed up with coaches at the top of the game, to help you improve your skills, sharpen your tactical awareness, and find out what it takes to make the step up.
If you’re new to rugby (or just want a quick refresher!) our Rugby 4 Rookies content has all the basics covered so that you can play, or support, with confidence.
Video Content
Women’s Rugby Kit
Blog Content
Rugby 4 Rookies
concussion
Concussion isn’t just a bump on the head, it’s a serious brain injury and ignoring it or returning to play too soon can be dangerous. We’ve compiled a list of some great resources you can use to make sure you’re concussion aware, whether you’re a player, coach, or supporter.
Rugby courses
Our video hub is home to loads of quick tips and tricks with new videos added regularly.
If you’re looking for something more structured though, our rugby courses go into greater detail for anyone who wants to take their game to the next level.
Designed by coaches working at the top of the game, each course provides clear explanations, player demonstrations, and practical drills to help sharpen your skills, and put what you learn into practice.
👀 Keep your eye out for these - they’re launching soon!
Looking for a rugby coach?
Podcasts
Meet your coach
With 12 years professional playing experience alongside 9 years of coaching, Charlie has spent his entire adult life in rugby!
Since retiring from playing Charlie has stepped into coaching in The PWR, firstly as Defence and Forwards Coach at Loughborough Lightning and secondly as Defence & U23s Coach at Sale Sharks where he now works.
He has a huge passion for defence, forwards play, and player development and is desperate to see the women’s game continue to go from strength to strength.
